Yoga Basics: A Gentle Approach
Where: PB Yoga & Healing Arts, 961 Turquoise Street, San Diego
Cost: $10 - $16
Age limit: All ages
Ongoing: until Tuesday, January 1, 2019
Come explore the fundamentals of yogic postures & breathing techniques in this mindful movement class designed to gently tone & strengthen the body, improve balance & flexibility, & enhance mind-body awareness. Students are encouraged to embrace their limitations with compassion in this non-judgmental environment. Class led by Michelle Mackey.
Recurring dates & times
- Tuesday 10:15 a.m. to 11:15 a.m.
- Thursday 10:15 a.m. to 11:15 a.m.
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