Yoga Basics: A Gentle Approach

Where: PB Yoga & Healing Arts, 961 Turquoise Street, San Diego

Cost: $10 - $16

Age limit: All ages

Ongoing: until Tuesday, January 1, 2019

Come explore the fundamentals of yogic postures & breathing techniques in this mindful movement class designed to gently tone & strengthen the body, improve balance & flexibility, & enhance mind-body awareness. Students are encouraged to embrace their limitations with compassion in this non-judgmental environment. Class led by Michelle Mackey.

Recurring dates & times

  • Tuesday 10:15 a.m. to 11:15 a.m.
  • Thursday 10:15 a.m. to 11:15 a.m.


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