Meditation for Relaxation

Where: Paradise Hills Public Library, 5922 Rancho Hills Drive, San Diego

Cost: Free

Age limit: All ages

Ongoing: until Friday, June 1, 2018

A one-hour session of quieting the mind with breathing exercises and visual imagery. This is a instructor-led session with calming music.

Recurring dates & times

  • Friday 10 a.m. to 11 a.m.


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