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Maternal Strong: Pre & Postnatal Fitness

Where: Nature’s Whisper Yoga, 4205 Park Boulevard, San Diego

Cost: not available

Age limit: All ages

Ongoing: until Tuesday, November 20, 2018

Maternal Strong is a program designed to focus on empowering and motivating mamas to be active, strengthen their foundation, and gain knowledge. The exercises are always done safely, pre and postnatal. This includes fitness and education during the physical, mental, and emotional journey to motherhood and beyond. Info: [email protected]


Recurring dates & times

  • Monday 4:30 p.m. to 5:30 p.m.

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