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Experience Mind/Body Connection

Where: PDG Health & Wellness Center, 909 Prospect Street Suite 290B, La Jolla, CA

Cost: Free - $100

Age limit: All ages

Ongoing: until Wednesday, July 31, 2019

Free Feldenkrais: This Mindful Movement Awareness class series is not your yoga, tai chi, or qi gong. Come try this class perfect for any ability: injured, limited movement ability, healthy athlete, or anyone looking to increase range of motion, mindfulness of the body in the body, and overall well-being. Taught by Dmitry Pekurovsky, suggested donation of $10 to help offset costs.

Recurring dates & times

  • Wednesday 7 p.m. to 8 p.m.

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