Bedtime Yoga

Where: Sleep Bedder, 2855 El Cajon Boulevard, San Diego

Cost: $10

Age limit: All ages

Ongoing: until Thursday, October 25, 2018

An intimate, all-levels appropriate yoga asana session with extra focus on a healthy back and calm nervous system. This slow-flow, gentle class led by Sonia is composed of mostly sitting and lying postures and also includes reiki & hands-on adjustments.

Recurring dates & times

  • Thursday 7:30 p.m. to 8:45 p.m.


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