Anu Yoga Class

Where: WorldBeat Cultural Center, 2100 Park Boulevard, San Diego

Cost: Free

Age limit: 18+

Ongoing: until Sunday, July 28, 2019

Learn authentic tantric yoga practices that work with the body energy and channels through the coordination of ancient breathing and movement techniques. Learn to rejuvenate and control your life energy through breathing. Anu Yoga comes from the Nyingma tradition, the oldest of the four major schools of Tibetan Buddhism. Comfortable clothes are recommended. Donations are welcome. Marisol Sanchez Instructor, all levels. For additional info: [email protected]

Recurring dates & times

  • Sunday 9 a.m. to 9:45 a.m.

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