Brain Longevity Workshop: Prevent Reverse Memory Decline

Thursday, May 23, 2019, 11:30 a.m. to 1:30 p.m.

Where: La Jolla Community Center, 6811 La Jolla Boulevard, San Diego | get directions

Cost: $20 - $30

Age limit: All ages

Learn about the latest evidence-based research, conducted by leading universities, on how to prevent and even reverse cognitive decline through lifestyle changes. This 2-hour workshop is intended to educate people of all ages about lifestyle choices they can make to reduce the risk of chronic diseases, including dementia. Learn the latest research on risk factors, diet, supplements, exercise, as well as hands-on mental and physical brain stimulation techniques.



 

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