The Mind Fit Series for Brain Health

Thursday, March 14, 2019, 1 p.m. to 2 p.m.

Where: La Jolla Community Center, 6811 La Jolla Boulevard, San Diego | get directions

Cost: Free

Age limit: All ages

Take proactive steps to manage brain health! This class is both informative and interactive and provides participants with research-based information on brain healthy diet, exercise and other lifestyle factors such as stress reduction. The main focus of the class is cognitive stimulation through exercises that target various domains of cognition.

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