The Mind Fit Series for Brain Health
Thursday, March 14, 2019, 1 p.m. to 2 p.m.
Age limit: All ages
Take proactive steps to manage brain health! This class is both informative and interactive and provides participants with research-based information on brain healthy diet, exercise and other lifestyle factors such as stress reduction. The main focus of the class is cognitive stimulation through exercises that target various domains of cognition.
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