Past Event
Saturday, June 1, 2019, 9 a.m. to 5 p.m.
One Day Meditation Retreat
4536 Park Boulevard, San Diego, 92116
Cost: $20 - $40
This retreat focuses on the practice of meditation in daily activities, focusing on how to raise our awareness in our mind. Throughout the retreat, there will be alteration of sitting meditation, walking meditation, mindful stretching and mindful eating.