Sacred Gong Meditation
Wednesday, July 10, 2019, 7 p.m. to 8 p.m.
Age limit: All ages
This is an easy meditation appropriate for any age or experience level. The gong helps people to achieve a deeper state of meditation, calms the mind, and strengthens the nervous system. Important: Bring yoga mat, blanket, pillows, & bottled water. Chairs available.
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