Weight Loss Without Dieting

Tuesday, Feb. 12, 2019, 1 p.m. to 2:30 p.m.

Where: Mission Valley Library, 2123 Fenton Parkway, San Diego | get directions

Cost: Free

Age limit: All ages

This class will teach you to reprogram your mind to eat less, make healthy choices, exercise more, and eliminate sugar cravings -- all with no effort, struggle or deprivation! You will also understand why you might have struggled in the past. Hypnosis is an effective and easy way to reprogram the mind to naturally desire a healthier diet and lifestyle. This OASIS program is free and open to the public, and there is no need to preregister. Presenter: Diane Edwards, C.M.H, Master Hypnotherapist

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