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Body-Heart-Mind Meditation

Sunday, April 7, 2019, 11 a.m. to 11:59 a.m.

Where: Dharma Center, 5059 Newport Avenue, San Diego | get directions

Cost: Free

Age limit: 18+

Enlighten the Body-Mind through Heart practices rooted in meditation, mindfulness, and martial arts. Learn how to recognize your Heart's capacity to offer clarity and discernment to living your highest and brightest in the world today. Join Hathor in transcending the limits of thought to find a deeper stillness in the Body-Heart-Mind system. Everyone is welcome; no prior experience necessary. With Hathor.

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