Understanding the 5 Element Theory of Chinese Medicine

Tuesday, April 2, 2019, 7 p.m. to 9:30 p.m.

Where: Self-Heal School of Herbal Studies, 4658 Narragansett, San Diego | get directions

Cost: $40

Age limit: 18+

This class will show how to choose foods and herbs based on the five elements: Metal, Air, Fire, Water, and Earth. Special emphasis is given to lifestyle and creating elemental food combinations that are congruent with life goals. By understanding the 5 Elements we can use them to both prevent and treat many imbalances.

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