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African Breakfast on 30th

Breakfast Wheaties? How about a bowl of mushed collard greens, black-eyed peas and millet?

“It’s a delicious breakfast,” says Thomas Muya. “It’s vegan, it’s good for diabetes, it’s $5, and it fills you with good nutrients, and not too much sugars.”

Candy Gonzalez — no link-pun intended — nods agreement.

Thomas and Candy in Senegalese chairs

She and Thomas have opened Tribute To Mankind, this brand new coffee-smoothie-lunch-Flavors-of-East-Africa place at 3764 30th in North Park (619-501-8076).

And they’re serious about the “mankind” part. They’re not just selling coffee and smoothies and breakfasts (and hey, they have a mixed fruit and granola bowl, also $5, if you can’t face black-eyed peas and collard greens this early). But they’re also setting up a system of food for people who are struggling.

“It’s a kind of club, co-op,” Thomas says. “You pay $20 for membership and a gunny bag, and then you come in regularly and fill that gunny bag with food we’ll have here for $10. As much as you need.” Wow. You can see they’re serious about the Mankind part. They’re sewing together old coffee sacks right here. They’ll be collecting food soon.

Or, you can just come for a coffee or a wrap (they’re healthy of course and, run about $6-7), or settle into one of their incredible Senegalese plank chairs that kind of throw you back and make you relax.

“Old men in Senegal fold them up and carry them about,” says . “They love to sit and chew the fat in them. That’s what we want people to do here.”

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Breakfast Wheaties? How about a bowl of mushed collard greens, black-eyed peas and millet?

“It’s a delicious breakfast,” says Thomas Muya. “It’s vegan, it’s good for diabetes, it’s $5, and it fills you with good nutrients, and not too much sugars.”

Candy Gonzalez — no link-pun intended — nods agreement.

Thomas and Candy in Senegalese chairs

She and Thomas have opened Tribute To Mankind, this brand new coffee-smoothie-lunch-Flavors-of-East-Africa place at 3764 30th in North Park (619-501-8076).

And they’re serious about the “mankind” part. They’re not just selling coffee and smoothies and breakfasts (and hey, they have a mixed fruit and granola bowl, also $5, if you can’t face black-eyed peas and collard greens this early). But they’re also setting up a system of food for people who are struggling.

“It’s a kind of club, co-op,” Thomas says. “You pay $20 for membership and a gunny bag, and then you come in regularly and fill that gunny bag with food we’ll have here for $10. As much as you need.” Wow. You can see they’re serious about the Mankind part. They’re sewing together old coffee sacks right here. They’ll be collecting food soon.

Or, you can just come for a coffee or a wrap (they’re healthy of course and, run about $6-7), or settle into one of their incredible Senegalese plank chairs that kind of throw you back and make you relax.

“Old men in Senegal fold them up and carry them about,” says . “They love to sit and chew the fat in them. That’s what we want people to do here.”

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4S Ranch Allied Gardens Alpine Baja Balboa Park Bankers Hill Barrio Logan Bay Ho Bay Park Black Mountain Ranch Blossom Valley Bonita Bonsall Borrego Springs Boulevard Campo Cardiff-by-the-Sea Carlsbad Carmel Mountain Carmel Valley Chollas View Chula Vista City College City Heights Clairemont College Area Coronado CSU San Marcos Cuyamaca College Del Cerro Del Mar Descanso Downtown San Diego Eastlake East Village El Cajon Emerald Hills Encanto Encinitas Escondido Fallbrook Fletcher Hills Golden Hill Grant Hill Grantville Grossmont College Guatay Harbor Island Hillcrest Imperial Beach Imperial Valley Jacumba Jamacha-Lomita Jamul Julian Kearny Mesa Kensington La Jolla Lakeside La Mesa Lemon Grove Leucadia Liberty Station Lincoln Acres Lincoln Park Linda Vista Little Italy Logan Heights Mesa College Midway District MiraCosta College Miramar Miramar College Mira Mesa Mission Beach Mission Hills Mission Valley Mountain View Mount Hope Mount Laguna National City Nestor Normal Heights North Park Oak Park Ocean Beach Oceanside Old Town Otay Mesa Pacific Beach Pala Palomar College Palomar Mountain Paradise Hills Pauma Valley Pine Valley Point Loma Point Loma Nazarene Potrero Poway Rainbow Ramona Rancho Bernardo Rancho Penasquitos Rancho San Diego Rancho Santa Fe Rolando San Carlos San Marcos San Onofre Santa Ysabel Santee San Ysidro Scripps Ranch SDSU Serra Mesa Shelltown Shelter Island Sherman Heights Skyline Solana Beach Sorrento Valley Southcrest South Park Southwestern College Spring Valley Stockton Talmadge Temecula Tierrasanta Tijuana UCSD University City University Heights USD Valencia Park Valley Center Vista Warner Springs
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