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Kids Love to Cook and Bake Too!

It has been said that art of cooking in the home, passing of recipes from one generation to the next, is becoming a lost art. However, the benefits of cooking with your kids are well worth the effort.

According to Susan Moores, MS, RD, a spokeswoman for the American Dietetic Association, there are several amazing long and short term benefits: It encourages kids to try healthy foods. Kids feel like they are accomplishing something and contributing to the family. Kids are more likely to sit down to a family meal when they helped prepare it. Parents get to spend quality time with their kids.

Kids aren't spending time in front of the TV or computer while they're cooking Kids generally aren't eating junk food when they're cooking a meal at home. Learning to cook is a skill your children can use for the rest of their lives. Kids who learn to eat well may be more likely to eat healthfully as adults. Positive cooking experiences can help build self-confidence.

So, get out those pots and pans and explore the magic of cooking, baking and confectionery art!

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It has been said that art of cooking in the home, passing of recipes from one generation to the next, is becoming a lost art. However, the benefits of cooking with your kids are well worth the effort.

According to Susan Moores, MS, RD, a spokeswoman for the American Dietetic Association, there are several amazing long and short term benefits: It encourages kids to try healthy foods. Kids feel like they are accomplishing something and contributing to the family. Kids are more likely to sit down to a family meal when they helped prepare it. Parents get to spend quality time with their kids.

Kids aren't spending time in front of the TV or computer while they're cooking Kids generally aren't eating junk food when they're cooking a meal at home. Learning to cook is a skill your children can use for the rest of their lives. Kids who learn to eat well may be more likely to eat healthfully as adults. Positive cooking experiences can help build self-confidence.

So, get out those pots and pans and explore the magic of cooking, baking and confectionery art!

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Here's something you might be interested in.
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4S Ranch Allied Gardens Alpine Baja Balboa Park Bankers Hill Barrio Logan Bay Ho Bay Park Black Mountain Ranch Blossom Valley Bonita Bonsall Borrego Springs Boulevard Campo Cardiff-by-the-Sea Carlsbad Carmel Mountain Carmel Valley Chollas View Chula Vista City College City Heights Clairemont College Area Coronado CSU San Marcos Cuyamaca College Del Cerro Del Mar Descanso Downtown San Diego Eastlake East Village El Cajon Emerald Hills Encanto Encinitas Escondido Fallbrook Fletcher Hills Golden Hill Grant Hill Grantville Grossmont College Guatay Harbor Island Hillcrest Imperial Beach Imperial Valley Jacumba Jamacha-Lomita Jamul Julian Kearny Mesa Kensington La Jolla Lakeside La Mesa Lemon Grove Leucadia Liberty Station Lincoln Acres Lincoln Park Linda Vista Little Italy Logan Heights Mesa College Midway District MiraCosta College Miramar Miramar College Mira Mesa Mission Beach Mission Hills Mission Valley Mountain View Mount Hope Mount Laguna National City Nestor Normal Heights North Park Oak Park Ocean Beach Oceanside Old Town Otay Mesa Pacific Beach Pala Palomar College Palomar Mountain Paradise Hills Pauma Valley Pine Valley Point Loma Point Loma Nazarene Potrero Poway Rainbow Ramona Rancho Bernardo Rancho Penasquitos Rancho San Diego Rancho Santa Fe Rolando San Carlos San Marcos San Onofre Santa Ysabel Santee San Ysidro Scripps Ranch SDSU Serra Mesa Shelltown Shelter Island Sherman Heights Skyline Solana Beach Sorrento Valley Southcrest South Park Southwestern College Spring Valley Stockton Talmadge Temecula Tierrasanta Tijuana UCSD University City University Heights USD Valencia Park Valley Center Vista Warner Springs
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